Skip to main content

Don't waste your time on shitty men, friends & coffee

A book I am currently reading has motivated me to reflect on all the things I wish I had known earlier.

What occurred to me in my thoughts was that I really did waste some valuable time on people that did not appreciate me enough or brought some bad energy to my life. 

I strongly believe that everything happens for a reason and I do not regret any failed friendships or relationships as I've learned so much from these experiences!


Among other things, they have taught me that if someone wants to be a part of your life, they will make an effort to be so; where there is a will, there is a way - as the old saying goes. 

Secondly, I realised that it is wrong to apologize for your feelings. You feel a particular emotion for a reason. If they hurt you and are now trying to turn the situation around & make YOU feel guilty for something they've done, they're not worth your time. 

Third - the minute you feel that someone is a bad influence that's making you act like your own evil twin- ditch them and never look back.

Fourth, don't associate yourself with people that put you down or take you down with them. The minute they tell you that you can't do something or encourage you to do bad things that go against your morale is when you should really start wondering whether they're worth your friendship or love. 

I personally believe that we meet every single person for a reason and there is always a lesson to be learned from the experience, whether it's a good or a bad one. 

It's okay to change as a person and grow apart with people that simply aren't your people.

Oh, and do invest in good coffee. One that makes you feel invincible! 

paula

Comments

Popular posts from this blog

Why seeking validation from others will only harm your self worth & how to stop

We all have insecurities and we all look for validation from others whether we'd like to admit it or not.  It often starts in our early life when we feel the need to fulfil the expectations imposed on us by our parents. Later, it escalates into seeking approval of our physical appearance and behaviour by our peers and partners and eventually, the need to appeal to our colleagues & superiors at work might also come into play. This search for validation becomes addictive and we quickly develop a need for more.  But what's really scary about this is the fact that we're letting other people take control over how we feel about ourselves by allowing them to define whether we are attractive enough or smart enough. This is beyond wrong, I mean, how can we value the opinion of others above our own?!  Moreover, constantly seeking validation makes receiving disapproval a very painful experience and stops us from moving forward and aiming for our goals. Ultima...

Does empathy lead to depression?

Hi guys, Here comes another serious post! Empathy is a feeling very close to my heart.  I'd like to talk about it & the impact it had on my life for quite some time. If you’re triggered by topics like mental illness, please don’t read this post. My intention is to talk about my own experiences and thoughts, and how I overcame a dark time in my life. It's definitely not my intention to make anyone upset. I realised I'm an empath once I learned what the word meant. And for anyone out there who isn't familiar with the term, below is a short definition: I'm not sure if empathy is synonymous with sensitivity but I did notice that people who are led by feelings are easily affected by other people's sadness and pain and often feel for them. It’s not wrong to be an empath, but it does become a problem when you lose control over this tendency and let it have a negative impact on your life. Suddenly, it becomes impossible to be grateful...

5 tips for becoming more productive

Hi my lovelies!  Today I want to give you some practical tips on how to become more productive. Although this topic had been written about a million times on the web, I thought it would be worth addressing again. As procrastination is something I struggle with on a daily basis, I have already tested a thousand-and-one methods for staying concentrated so I would like to share those that work for me personally. L et's get right to it!   1. Mute your phone, switch it off or leave it in a different room  Let's start with the basics! Y ou get to choose which of the three options suits you best -  I guess it depends on how quickly you lose your focus. In my case, the phone would probably have to be left in a house across the road...I get distracted very easily! 2. Make a timetable for yourself There are two ways of doing this; you can either write a 'to do' list or draft-up a timetable outlining your duties and the time you would like to ded...