Skip to main content

Perception vs Reality: Social Media Lies

This topic has been discussed soo many times on the internet and in the mainstream media. We all know how deceiving social media is and how it might make someone look extremely happy but doesn't show that they're actually crying themselves to sleep every night. 

But this isn't what I want to talk about in this blog post. It's been talked about before and it's something we all realized by now (or I'd hope so anyway). What I do want to do, is tell you about a situation I experienced first hand. Why? I don't think we realize how often this really happens or the severity of the problem until it occurs to us that it's something that we've probably all witnessed at some point!


The Instagram account of one of my close friends consisted of travel pictures, videos from dance rehearsals and beautifully presented dishes. Every week, she'd upload a photo of herself looking flawless in a beautiful destination. This led me to the belief that she was pursuing her dreams; traveling the world and doing what she loves most - dancing. She seemed happy and I was convinced that this was HER year, but I got a huge surprise when I spoke to her after a couple of months (that's a prime example of a long-term, low-maintenance adult friendship for you). 

I found out that her perfect Instagram profile was hiding a recent break-up, a long-term illness of a loved one and rejection from her dream college course.

I would've never guessed it. I was also under the impression that she was traveling a lot but this girl hasn't left the country in months and what I was seeing all this time were old throwback photos.

Social media can be extremely deceiving. Check on your friends to make sure they're okay. A perfect image online does not necessarily reflect reality. Pay attention to what your friends' post - do these posts make it seem like they have the perfect life? What's really hiding behind them?

Paula

Comments

Popular posts from this blog

Why seeking validation from others will only harm your self worth & how to stop

We all have insecurities and we all look for validation from others whether we'd like to admit it or not.  It often starts in our early life when we feel the need to fulfil the expectations imposed on us by our parents. Later, it escalates into seeking approval of our physical appearance and behaviour by our peers and partners and eventually, the need to appeal to our colleagues & superiors at work might also come into play. This search for validation becomes addictive and we quickly develop a need for more.  But what's really scary about this is the fact that we're letting other people take control over how we feel about ourselves by allowing them to define whether we are attractive enough or smart enough. This is beyond wrong, I mean, how can we value the opinion of others above our own?!  Moreover, constantly seeking validation makes receiving disapproval a very painful experience and stops us from moving forward and aiming for our goals. Ultima...

Does empathy lead to depression?

Hi guys, Here comes another serious post! Empathy is a feeling very close to my heart.  I'd like to talk about it & the impact it had on my life for quite some time. If you’re triggered by topics like mental illness, please don’t read this post. My intention is to talk about my own experiences and thoughts, and how I overcame a dark time in my life. It's definitely not my intention to make anyone upset. I realised I'm an empath once I learned what the word meant. And for anyone out there who isn't familiar with the term, below is a short definition: I'm not sure if empathy is synonymous with sensitivity but I did notice that people who are led by feelings are easily affected by other people's sadness and pain and often feel for them. It’s not wrong to be an empath, but it does become a problem when you lose control over this tendency and let it have a negative impact on your life. Suddenly, it becomes impossible to be grateful...

5 tips for becoming more productive

Hi my lovelies!  Today I want to give you some practical tips on how to become more productive. Although this topic had been written about a million times on the web, I thought it would be worth addressing again. As procrastination is something I struggle with on a daily basis, I have already tested a thousand-and-one methods for staying concentrated so I would like to share those that work for me personally. L et's get right to it!   1. Mute your phone, switch it off or leave it in a different room  Let's start with the basics! Y ou get to choose which of the three options suits you best -  I guess it depends on how quickly you lose your focus. In my case, the phone would probably have to be left in a house across the road...I get distracted very easily! 2. Make a timetable for yourself There are two ways of doing this; you can either write a 'to do' list or draft-up a timetable outlining your duties and the time you would like to ded...