Welcome to my blog!

I'm so excited to finally write my first entry! I thought it would be helpful if I used this post to briefly introduce myself and tell you what you can expect to find on here.

Let's get right to it!

I'm a 20 year old dreamer and writing enthusiast. I graduated from college very recently and finally found the time and motivation to start expressing myself through blogging.

I'm a complete beginner with big plans and hopes. I want to use this blog to share everything I've learned about self-development so far & to inspire you to be the best version of yourself.

You can expect new entries every week.

Paula ♥

Comments

Why seeking validation from others will only harm your self worth & how to stop

We all have insecurities and we all look for validation from others whether we'd like to admit it or not. It often starts in our early life when we feel the need to fulfil the expectations imposed on us by our parents. Later, it escalates into seeking approval of our physical appearance and behaviour by our peers and partners and eventually, the need to appeal to our colleagues & superiors at work might also come into play. This search for validation becomes addictive and we quickly develop a need for more. But what's really scary about this is the fact that we're letting other people take control over how we feel about ourselves by allowing them to define whether we are attractive enough or smart enough. This is beyond wrong, I mean, how can we value the opinion of others above our own?! Moreover, constantly seeking validation makes receiving disapproval a very painful experience and stops us from moving forward and aiming for our goals. Ultima...

Does empathy lead to depression?

Hi guys, Here comes another serious post! Empathy is a feeling very close to my heart. I'd like to talk about it & the impact it had on my life for quite some time. If you’re triggered by topics like mental illness, please don’t read this post. My intention is to talk about my own experiences and thoughts, and how I overcame a dark time in my life. It's definitely not my intention to make anyone upset. I realised I'm an empath once I learned what the word meant. And for anyone out there who isn't familiar with the term, below is a short definition: I'm not sure if empathy is synonymous with sensitivity but I did notice that people who are led by feelings are easily affected by other people's sadness and pain and often feel for them. It’s not wrong to be an empath, but it does become a problem when you lose control over this tendency and let it have a negative impact on your life. Suddenly, it becomes impossible to be grateful...

5 tips for becoming more productive

Hi my lovelies! Today I want to give you some practical tips on how to become more productive. Although this topic had been written about a million times on the web, I thought it would be worth addressing again. As procrastination is something I struggle with on a daily basis, I have already tested a thousand-and-one methods for staying concentrated so I would like to share those that work for me personally. L et's get right to it! 1. Mute your phone, switch it off or leave it in a different room Let's start with the basics! Y ou get to choose which of the three options suits you best - I guess it depends on how quickly you lose your focus. In my case, the phone would probably have to be left in a house across the road...I get distracted very easily! 2. Make a timetable for yourself There are two ways of doing this; you can either write a 'to do' list or draft-up a timetable outlining your duties and the time you would like to ded...

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